Essential fatty acids are necessary for quick healing of one's skin health and they helped metabolize cholesterol and fat in the blood. They are essential for the smooth functioning of the brain and nervous system. Diets defficient in the essential fatty acids are associated with Skin Conditions such as acne, dandruff, and the eczema and even more serious problems such as menstrual disorders heart disease and cancer.
The essential fatty acids linolaic and gamma linolenic acid are used by the body to produce prostaglandins this is about the hormone like substance that regulates many body processes from T-cell production to muscle contraction and blood pressure stabilization.
Many clinical studies have shown the Gamma Linoleic acid also combats heart disease reduces blood-pressure promotes weight loss and treats diabetes rheumatoid arthritis and asthma. it has been shown to kill cancer cells.
Black cumin is one of the best sources Of linoleic acid and gamma linoleic acid. The only other good sources on are the oils of evening Primrose hempseed and Borage.
I suggest you look into finding a good quality consistent source of black cumin. I recently have discovered an excellent source of black Cumin in a powerful combination with black Raspberry and Resveratrol from the Chardonnay grape. I encourage you to look into this as a source of basic health and to incorporate it into your life daily.
Find it www.myrainlife.com/Doctorsoul
All the best,