Belly fat is more dangerous because it leads to diabetes and heart disease the fat cells are different than the fat cells in thighs and the arms and unfortunately these fat cells have more toxic substances that drain directly into the liver increasing your risk of disease. Take a look mymonavie.com/victorgenchimd
My son Victor manages a local Planet Fitness Gym in Royal Palm Beach Florida. Yesterday a flood of new members came to activate their New Years resolution and enroll in the fitness center. He left work 2 hours later than usual because of the steady flow of new health minded people. This is the first action step needed to begin a new health habit. Keep moving and you will see and feel the difference in the first 7-14 days. You clothes will fit better, you'll sleep restfully and your energy level will begin to rise.
So while your watching and evaluating the political candidates to initiate the changes you wish to make in the great country we call America you can take action to improve your personal world. The events in Iowa, New Hampshire and South Carolina will be on most peoples minds as the candidates reveal their plan for our consideration.
So as you initiate your personal plan to improve your quality of life you can enjoy the Political candidates interviews and debates while your on your walk or the elliptical.
Keep moving, the only way to get there is with the first step. Every step from the moment of your resolution and commitment to it will CREATE new healthy habits in your life. These will stay with you for the rest of your years. Remind your self that your PURPOSE is to improve the quality of your life now and add as many as 10 to 15 active years past age 85. Years of quality life, free of hospitalizations, Doctor visits and surgical procedures.
Stay tuned and we will explore the best habits to drop and those you might wish to initiate.
All the best to you and your family,
Victor Genchi, DDS MD
We are dedicated to medically sound health improvements.
hCG may not be the answer to your achieving optimal health, and certainly not getting you to a healthy maintainable weight.
1. hcg is not absorbed in the GI tract
2. It is secreted by the placenta during pregnancy.
3. It's main therapeutic use has been in the parenteral treatment of infertility.
4. Unfortunately it has been used by some as an undetectable stimulus to production of testosterone.
5. May be associated with promotion of cancer in some users when not being used for infertility.
6. Proper medical direction by your physician is strongly advised.
7. hCG has been found worthless for weight loss or maintenance.
Br J Clin Pharmacol 1995; 40:237
A real Solution to obesity from a Doctor dedicated to getting America healthy follows below:
Dr Wane Scott Andersen has put together an easy to read book called Habits of Health. Safe concepts are outlined how to step out of your present health misdirection if your BMI is more than 29. He has devoted love sweat and tears to clear a path to Optimal Health for all that are interested. As far as GENETICS dictating the path to obesity and poor health you will come to learn genetics plays a very small role in determining lifespan than your lifestyle. I suggest you get a copy of this book as soon as possible. Lifestyle is a factor you can control. Hey 'Luck ' play a very tiny role in determining your life span.
Below is a clip from the surgeon General of the USA, take a look-
Terrorist from within!
66% of our population is overweight or obese!
For year doctors have suggested people to loose weight and provide no direction on how to do it. This has lead to confusion and in some real damage has occurred by the metabolic changes that led to weight loss from 2 sources- fat and muscle. Our program prevents muscle loss since this will leave no way to maintain your achieved weight loss. The muscle mass must remain intact as the metabolic drive to keep the engine burning and of couse provide the strength needed to get through your day. If muscle is lost while getting to your goal weight (BMI 24.9), chronic fatigue rapidly sets in even with what was a normal activity.
Here is a clip of the Surgeon General of the USA with his thoughts on Obesity:
Dr. Oz on weight loss, libedo, Anti-Aging
Dr. Wayne Andersen has written a fine book
Dr. A's Habits of Health
This book gives a step by step program to create health in your life which begins getting to your healthy weight. It is a clear path to permanent weight control and optimal health.
The detials of the program are beyond the scope of this setting. More information can be found about the book and the program at or go to contact us.
I hope this helps you plan the steps needed to create Optimum health in your life.
Victor Genchi, DDS, MD
As a practicing Internal medicine physician, the trends that patients have chosen indicate the desire for Natural healthcare options is at the top of their list.