Free Information Antiageing health, Wellness, lifestyle and Longevity
Belly fat is more dangerous because it leads to diabetes and heart disease the fat cells are different than the fat cells in thighs and the arms and unfortunately these fat cells have more toxic substances that drain directly into the liver increasing your risk of disease. Take a look mymonavie.com/victorgenchimd
Susan Albers, PsyD is the authur. She is a clinical Psychologist specializing in eating issues. She als wrote '50 ways to Soothe yourself Without food'. The book i svery practical and can provide tips to get you past our diet - destroying excuses.
Dr. Wayne andersen has written 'Dr. A's Habits of Health' - his book provides a path to permanent weight control and optimal health. He is a Intensive care Doctor who developed the 5 & 1 program, a practical book written clearly in a way everyone can even understand the basic science behind our biochemistry. This is why the weight acheived is permanent as the Habits of Health are incorporated into our lives.
We are what we think.
All that we are arises with our thoughts.
With our thought we make our world.
All the best,
Victor Genchi DDS MD
As a practicing Internal medicine physician, the trends that patients have chosen indicate the desire for Natural healthcare options is at the top of their list.