TSFL -Take Shape For Life has a solid program to achieve your healthy weight. If you are not a on a program of are looking for one that works well here it is. I have enclosed my web page to answer any questions you may have:
Reach your ideal weight and adopt habits for a lifetime of health and wellbeing with our Optimal Weight 5&1 Plan™!
The Optimal Weight 5&1 Plan™ has a long, successful, scientifically-proven track record of helping tens of thousands of Americans lose weight! Combined with Take Shape For Life®'s unique support system - the support from your Health Coach, the Habits of Health System and our Optimal Health™ community - reaching your health goals is so simple! The Optimal Weight 5&1 Plan™ is the premier plan exclusive to Take Shape For Life®, and it's the fastest, easiest plan we offer, with the best value!*
5 Meal Replacements
Choose 5 meal replacements a day, one every 2-3 hours, from over 70 different, delicious meal replacement options that can conveniently be used on-the-go and are designed to meet all your vitamin, mineral, and nutrient needs, while helping you stay on plan.
1 Lean & Green Meal
Eat 1 Lean & Green Meal when it's most convenient for you (Lean & Green = lean protein + a vegetable)! Prepare your Lean & Green meal yourself, enjoy it on-the-go, or select one of our convenient Flavors of Home™ Meals.
Remember, you can receive our BEST VALUE by ordering one of our 30-Day BeSlim® Kits! You'll be all set for 30 days on the Optimal Weight 5&1 Plan™ and will qualify to receive one of our exclusive discount offers!
Talk to your Health Coach today to learn more about the Optimal Weight 5&1 Plan™!
*The 5&1 Plan™ will still be offered as one of many Medifast Weight Control Center Plans. This plan will no longer be available through Medifast Direct. Typical weight loss on the Optimal Weight 5&1 Plan™ is 2-5 lbs per week for the first two weeks and 1-2 lbs per week thereafter.
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Medifast, Inc., 11445 Cronhill Dr., Owings Mills, MD, 21117, United States
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